All Categories - Lavelda Naylor, MA LMFTS, COACH

A guide to emotion processing and communication... Because feelings are hard. I think the...

Stress Evaluation: If you are feeling stress or anxiety, use a 0-10 scale to describe how high...

Sometimes an analogy or image can help us use a concept more than words or orther verbal...

Families often function by establishing patterns together that help create and sustain the...

What draws us to people is often what we have in common, but what creates romance with a...

 

Defining Giftedness “Gifted” means (As defined in the Texas Education Code) '\those who perform...

https://positivepsychology.com/assertiveness-training/

https://www.alexandrahouse.org/wp-content/uploads/2023/05/Bully-Wheel1.pdf  

Please buy this wheel for personal use at: https://www.thecounselingpalette.com/product-page...

 

 

 

I compiled this Toolbox for clients struggling to help combat ruminations and negatie inner...

We humans are interpretive processors and are constantly trying to make sense of the world around...

For improving and deepening partner conversations.

Self-Assessment after a Fight or a very Tense Discussion The following is a self-rating scale...

So you are in a cycle of escalating conflict with a partner and find yourself behaving badly....

Good news! there is not just one type of couple that is well-functioning! According to the...

What is 'bluelighting'? Dr. Katherine Hertlein coined the term to describe how screentime can...