I compiled this Toolbox for clients struggling to help combat ruminations and negatie inner critic commentary that limit wellness functioning when anxious, depressed, or otherwise mentally distressed.
![broken image](http://custom-images.strikinglycdn.com/res/hrscywv4p/image/upload/c_limit,fl_lossy,h_9000,w_1200,f_auto,q_auto/404186/303034_265242.jpeg)
I compiled this Toolbox for clients struggling to help combat ruminations and negatie inner critic commentary that limit wellness functioning when anxious, depressed, or otherwise mentally distressed.