"No time like the present to work sh!t out..."
T R E A T M E N T
In case you were wondering, different modalities focus on issues in different ways.
This modality focuses on the issues that a single client of any age brings to treatment: From chronic difficulties to challenging life events, even to just needing a listener - someone who doesn't judge and who can help generate new perspectives. Good candidates include just about anyone feeling stuck and unsatisfied with life, but examples are those struggling with a diagnosis, experiencing a life change, grief/loss, mood difficulties, etc. For this modality, I generally use a combination of systemic ideas, cognitive tools, and existential therapies to support your therapy goals.
This modality focuses on issues that occur between intimately connected persons. Issues range from poor communication to infidelity. Symptoms are identified within relationship characteristics, not an individual. Good candidates are partners who have more negative than positive interaction, trust issues, relationship stress or dissatisfaction, escalating conflict, poor communication, withdrawal from each other, separation talks, etc. For this modality, I generally use a combination of systemic ideas, attachment-focused dialogues, and cognitive behavioral tools to support your therapy goals.
This modality focuses on the issues within a family system - members of our primary support group. Issues in families range from parental concerns, to life cycle changes, to family conflict. Symptoms are identified within the context of the family and treatment focuses on addressing family functioning as a whole, instead of on a single person and that person's issues. Good candidates include families with a high degree of conflict, regular/repetitive stress, ongoing developmental or health issues, families experiencing change, divorce, struggling with diagnosis , etc. For this modality, I generally use a combination of systemic psychoeducation, experiential, and cognitive behavioral tools to support group goals.
This modality focuses on a singular, common issue and works off of the relational dynamics between people. Coping and interpersonal functioning can be improved by participating in such a group; through the sharing of struggles and common goals, group members share ideas and develop a sense of cohesiveness, often realizing they are not alone, which creates feelings of universality and renewed connection to humanity.