All Categories - Lavelda Naylor, MA LMFTS, COACH

Dysfunctional Family Roles

December 10, 2024 · family therapy,family of origin,human functioning,boundaries,dysfunctional family roles
Families often function by establishing patterns together that help create and sustain the...

Managing Partner Differences

September 3, 2024 · couples tools,emotional needs,psychology tools
What draws us to people is often what we have in common, but what creates romance with a...

Negotiated Time Outs

August 28, 2024 · couples tools,coping tools,emotional needs
 

Gifted Adults

August 6, 2024 · gifted adults,coping tools,resources
Defining Giftedness “Gifted” means (As defined in the Texas Education Code) '\those who perform...

Assertiveness Test

August 6, 2024 · Self Assessment,Assertiveness,CBT,emotional needs
https://positivepsychology.com/assertiveness-training/

Bully Power Control Wheel

August 6, 2024 · parenting
https://www.alexandrahouse.org/wp-content/uploads/2023/05/Bully-Wheel1.pdf  

Emotion Coping

August 6, 2024 · coping tools,emotions,psychology,self help,therapy tools
Please buy this wheel for personal use at: https://www.thecounselingpalette.com/product-page...

Alcohol Use Disorder Checklist

August 6, 2024 · assessment tools,alcohol use,coping tools,psychology,human functioning
 

Wheel of Coping

August 6, 2024
 

Self Care Rating Scale

August 6, 2024 · self care,coping tools,psychology tools,assessment tools
 

Rumination Tools

April 29, 2024 · CBT,coping tools,intrusive thoughts,self help,cognitive restructuring
I compiled this Toolbox for clients struggling to help combat ruminations and negatie inner...

Cognitive Distortions

March 18, 2024 · CBT,coping tools,self help,psychology tools,intrusive thoughts
We humans are interpretive processors and are constantly trying to make sense of the world around...

      Heart Talk

July 18, 2023 · couples therapy,boundaries,psychology tools,family therapy
For improving and deepening partner conversations.

Post-Conflict Assessment

July 18, 2023 · self help,family therapy,couples therapy
Self-Assessment after a Fight or a very Tense Discussion The following is a self-rating scale...

Conflict Boundaries

July 18, 2023 · boundaries,couples,fix your boundaries,conflict tools,communication
So you are in a cycle of escalating conflict with a partner and find yourself behaving badly....

Partnership Styles

November 11, 2022 · couples therapy,partnership tools,communication tools,personality types
Good news! there is not just one type of couple that is well-functioning! According to the...

Bluelighting

April 21, 2022 · coping tools,couples therapy,psychology
What is 'bluelighting'? Dr. Katherine Hertlein coined the term to describe how screentime can...

Over-Excitabilities

March 30, 2022 · GT,gifted adults,emotions
What are Over-Excitibilities?  Overexcitabilities are processing intensities a person is born...

Psychological Themes

January 4, 2022 · psychology tools,depth tools,self exploration
“As you sow in your subconscious mind, so shall you reap in your body and environment.” ~Joseph...

7 Tips For Breakup Grief

December 30, 2021 · break up,emotional needs,psychology,relationship help,self help
1. Dont exagerate the positive. Sometimes we romanticize the past, this includes past...
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